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FLIPSICS
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LEVEL 3
Bars
Cast
Pullover
Back Hip Circle
Front Hip Circle
Kip
Squat On Dismount
Glide Swing
Beam
180° Heel Snap Turn
Handstand
Stretch Jump
Pivot Turn
Cartwheel to Side Handstand Dismount 1/4 Turn
90° Leap
Vault
Front Handspring
Floor
Handstand Forward Roll
Backward Roll
Handstand to Bridge Kickover
90° Split Leap
90° Split Jump
Split
Round Off
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