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FLIPSICS
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LEVEL 1 / LEVEL 2
Bars
Cast
Pullover
Back Hip Circle
Sole Circle Dismount
Glide Swing
Beam
30° Arabesque
Needle Kick
Front Support Mount
Stretch Jump
Cartwheel to Side Handstand Dismount
Pivot Turn
Vault
Stretch Jump to Handstand Flatback
Floor
Handstand
Cartwheel
60° Split Leap
Backward Roll
60° Split Jump
Forward Roll
Bridge Kickover
Stretch Jump
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